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- How do you make a sensory room?
- What should be in a sensory room?
- What should be in a sensory room for adults?
- How do you create a sensory room on a budget?
- What colour should a sensory room be?
- Creating A Sensory Room in a Log Cabin
A garden log cabin is a perfect solution for creating a sensory room at home. Not only are cabins great looking, but they also provide comfort and relief for those on the autistic spectrum or other sensory sensitivities.
It’s not always practical to turn a room in your home into a sensory room, but the extra space a log cabin can provide is well-used in this manner and having a designated area set aside as a sensory room offers numerous benefits for those who use it.
How do you make a sensory room?
Creating a sensory room is a simple process if you plan ahead. To create an ideal sensory room environment at home, you need to install flooring and furniture that is comfortable, soft, and safe – but after that, the interior design of a sensory room is as unique as the individual it is being created for.
Some sensory rooms are designed for relaxation and relief, others for education, and yet others for exercise. A garden log cabin can be customised to suit individual needs, so it’s perfect for creating a sensory room environment at home.
What should be in a sensory room?
Each sensory room is different, but often they have a specific purpose. The most important thing to consider when creating a sensory room environment is the individual and their needs:
- What are their interests?
- What type of mood do you want them in (relaxation or stimulation)?
- Is there an area in the environment that supports / helps explicitly with autism, epilepsy, ADHD, etc.?
Choosing the correct objects and equipment to put in the room will ensure that the sensory room is practical.
A calming sensory room is perfect for people who struggle with excessive sensory information, and soothing sounds and lighting are often ideal for helping with this. A projector can be installed to show images that help with relaxation, but it must be done with an understanding of which senses require assistance.
Remember that this is not sensory deprivation. Some of the objects in a sensory room can be very tactile to provide the right kind of stimulation even when the overall purpose is to calm.
The soundscape, lighting, colours, textures, and even smells need to be carefully selected to create an appealing atmosphere where these individuals feel calm and safe.
On the other hand, a stimulating sensory room may provide more interactivity with brighter lights, buttons/touchscreens to press, and so on. It can be common for windows to be covered so that everything in the room is controllable.
What should be in a sensory room for adults?
A sensory room for adults may not be dissimilar to a sensory room for children, but perhaps with appropriately sized furniture and interactive elements.
Scents such as citrus, lavender, and peppermint are often used, while sounds from a white noise machine or calming music can be effective. As your log cabins Scotland sensory room will be in your garden, there may be birds chirping outside the window, which can add to the effect.
Pale coloured walls and light colours on the floor are often chosen as lighter tones may help to reduce visual stimulation and promote feelings of calmness more effectively than darker tones.
Again, creating a sensory room for adults will mean working to the requirements of the individual. For example, some adults may want to be able to turn off the sensory input they are feeling, while for others, this won’t be a requirement.
How do you create a sensory room on a budget?
The first question to ask is, how much does it cost to create a sensory room? There are two factors to include – the content of the room and the cost of the room itself.
While you may be tempted to use a room inside your home, this can reduce the general usability of your home, and there are many distractions around, which might prove very unhelpful.
A garden log cabin can be a cost-effective and straightforward way to create the perfect peaceful sensory environment. A log cabin is an easy option as it provides both light and sound reduction, using natural timber adding to the effect.
The log cabin’s interior can be customised as you wish, and it doesn’t have to be expensive to set up a sensory room. Creating a sensory room is all about how you use the space and understanding the sensory requirements of the user.
Simple lighting can be used (think of the type of lights you might use on a Christmas tree), and you can create a ball pool easily with a paddling pool. Textiles with different textures can be used (smooth, shiny, furry, and so on) depending on the desired effect.
You can go to more expense and install professional lighting systems or larger custom-made ball pits, but if cost is a crucial factor, then these are sensible alternatives.
Creating a sensory room at home might take time, but it doesn’t need to take too much money. It’s achievable by anyone willing to take up the challenge – all you have to do is work out what’s best for each user’s needs.
What colour should a sensory room be?
A sensory room can be any colour, and there is no rule about what colours are preferable, although certain tones are more common. It depends on the individual’s needs rather than being a general rule, so it’s worth experimenting with different textures and shades to see which ones work best for each person.
Once you have an understanding of their preferences, designing the space becomes more manageable. Some people might prefer calming shades like blues or greens, while others might find these too stimulating and look for something more neutral instead – such as white or grey hues.
Creating A Sensory Room in a Log Cabin
You can even include soundproofing, if necessary, making a log cabin the ideal location for creating a sensory room.
Loghouse Log Cabins Scotland, 1A Moncrieffe Rd, Chapelhall, ML6 8FS, United Kingdom,
Driving Directions: CLICK HERE
Log cabins are wonderful structures that can adapt to almost any purpose if you need an extra space to live, but Can I live in a log cabin permanently?